Mental Health Check-In
DANIEL AMEN
Dr. Daniel Amen is double board certified psychiatrist, neurologist, and founder of Amen Clinics. He and his colleagues lead the field with their study of SPECT Brain Scans. Watch the 15 minute video on SPECT Brain Scans.
What is your brain type.
If you are not able to get a brain scan. You can get the next best thing. Take this quiz created by Dr. Amen based on information gathered from about 200,000 brain scans. Your brain goes through what you go through. As life happens, the results of this quiz changes. You can take the test again and again.
Scan My Brain
Dr. Amen interviews Carrie Ann Inaba. They discuss her mental health issues with depression and anxiety that became physical problems. He gives her a plan based on her SPECT Scans.
Mental Health Check In.
Complete your own One Page Miracle to see if you are in alignment with your goals. Follow the prompts to make a list of goals and underneath write if your actions will get you to that goal. It will help you to make the proper priorities to achieve your goals.
Complete your weekly check-in by Sunday each week.